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Reconnecting with the Heart by Anne Dickson

Reconnecting with the Heart

Anne Dickson

256 pages first pub 2015 (view editions)

nonfiction self help informative reflective slow-paced
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Description

Reconnecting with the Heart offers a new theoretical and practical approach to understanding and managing feelings. We categorise feelings as either negative or positive, which means that we censor the expression of some while insisting on others....

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