10-Minute Chair Exercises for Seniors by Brian Hardy
10-Minute Chair Exercises for Seniors

Brian Hardy

10-Minute Chair Exercises for Seniors

10-Minute Workouts for Seniors #1

Brian Hardy

142 pages first pub 2022 (editions) user-added

nonfiction health
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Description

Are everyday tasks becoming increasingly difficult to do? Is your balance and mobility not what it used to be? Is back pain coming on more frequently? If so, you’ve come to the right place. What you need is a straightforward, effective, and practi...

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