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![The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise A. Aguirre](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
—
Blaise A. Aguirre
—
Blaise A. Aguirre
257 pages • missing pub info (editions)
ISBN/UID: 9781648480577
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified
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![The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise A. Aguirre](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
—
Blaise A. Aguirre
—
Blaise A. Aguirre
257 pages • missing pub info (editions)
ISBN/UID: 9781648480577
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified