5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy by Monica Lynn

5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy

Monica Lynn

224 pages • first pub 2004 (editions)

informative lighthearted medium-paced
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Description

Monica Lynn, founder of 5 Squares, has run a successful delivery service for the past several years using a low–carb, low–fat approach to dining. The company's philosophy is that by eating 5 healthful meals a day, the metabolism runs smoothly and...

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