Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

314 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced
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Description

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that is the basis for both emotional and social intelligence. Mindsight allows you to make positive changes in your brai...

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Community Reviews Summary of 342 reviews

Moods

informative 100%
reflective 58%
inspiring 50%
emotional 33%
hopeful 16%
challenging 8%
funny 8%

Pace

medium 75%
slow 25%

Average rating

4.02

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