Wake Up: How to Practice Zen Buddhism by Bonnie Myotai Treace

Wake Up: How to Practice Zen Buddhism

Bonnie Myotai Treace

107 pages first pub 2019 (editions) user-added

nonfiction philosophy religion informative inspiring reflective fast-paced
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Description

Learn to walk the path of Zen every day. Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core...

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