Still Running: The Art of Meditation in Motion by Vanessa Zuisei Goddard

Still Running: The Art of Meditation in Motion

Vanessa Zuisei Goddard

176 pages • first pub 2020 (editions)

nonfiction self help sports informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.When we see running solely as exercise and focus on improving our times, covering a certa...

Read more

Community Reviews

Loading...

Content Warnings

Loading...