The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power by Karen Brody

The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power

Karen Brody

5 hours first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

When women are denied the rest they need--whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt--they are cut off from the true source of their power. In her debut book Daring t...

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