What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry, Oprah Winfrey

272 pages first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
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Description

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renew...

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Community Reviews Summary of 5,899 reviews

Moods

informative 93%
reflective 70%
emotional 55%
inspiring 45%
challenging 39%
hopeful 39%
sad 17%
dark 7%
tense 3%

Pace

medium 67%
slow 20%
fast 12%

Average rating

4.4

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