Looking after Your Body: Your personal guide to successful ageing by Beth Bischoff, Laurie Platt Winfrey, Nanette Backhouse, Mark Thomas, Matthew Connors, Susan Goldman, Kylie Mulquin, Margaret Whiskin, Avril Makula, Annette Crueger, Rich Dunoff, Janelle Garside, Van Bucher, Bronwyn Sweeney, Alan Walker, Susan McQuillan

Looking after Your Body: Your personal guide to successful ageing
Beth Bischoff, Laurie Platt Winfrey, Nanette Backhouse, Mark Thomas, Matthew Connors, Susan Goldman, Kylie Mulquin, Margaret Whiskin, Avril Makula, Annette Crueger, Rich Dunoff, Janelle Garside, Van Bucher, Bronwyn Sweeney, Alan Walker, Susan McQuillan with Calef Brown (Illustrator), Becky Heavner (Illustrator), Sharon Harris (Illustrator), Joel Harris (Illustrator), John Edwards (Illustrator)

416 pages • missing pub info (view editions)

nonfiction health informative medium-paced

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Description

You know how old you are, but how old do you feel? Let's face it: Aging is inevitable. But infirmity isn't. In fact, new myth-shattering research reveals that it's your lifestyle - more than any other factor - that dictates whether you age success...