Essential Chan Buddhism: The Character and Spirit of Chinese Zen by Guo Jun

Essential Chan Buddhism: The Character and Spirit of Chinese Zen

Guo Jun

175 pages first pub 2013 (editions)

nonfiction informative inspiring reflective slow-paced
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Essential Chan Buddhism is the rare unearthing of an ancient and remarkable Chinese spiritual tradition. Master Guo Jun speaks through hard-won wisdom on Chan's spiritual themes familiar to Western readers, such as mindfulness and relaxation in me...

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