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352 pages • first pub 2005 (editions)
ISBN/UID: 9781592574049
Format: Paperback
Language: English
Publisher: Alpha
Publication date: Not specified
Description
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides...
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352 pages • first pub 2005 (editions)
ISBN/UID: 9781592574049
Format: Paperback
Language: English
Publisher: Alpha
Publication date: Not specified
Description
The skinny on the glycemic index. Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides...
Community Reviews
Content Warnings