Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science by Faith G. Harper, Faith G. Harper

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

Faith G. Harper, Faith G. Harper

3 hours, 39 minutes • first pub 2017 (editions) user-added

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes having...

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