Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy by Sherianna Boyle

Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy

Sherianna Boyle

240 pages first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Description

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don't realize is that it's n...

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