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256 pages • first pub 2024 (editions)
ISBN/UID: 9781523523320
Format: Paperback
Language: English
Publisher: Workman Publishing Company
Publication date: 30 January 2024
Description
Has an upsetting event become all-consuming and you need a dose of perspective? Make a pie chart of your life. Unable to calm your overthinking mind? Try singing your thoughts. Can't stop ruminating over a fight you're having with a friend? Gaze ...
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256 pages • first pub 2024 (editions)
ISBN/UID: 9781523523320
Format: Paperback
Language: English
Publisher: Workman Publishing Company
Publication date: 30 January 2024
Description
Has an upsetting event become all-consuming and you need a dose of perspective? Make a pie chart of your life. Unable to calm your overthinking mind? Try singing your thoughts. Can't stop ruminating over a fight you're having with a friend? Gaze ...