Scan barcode
15 hours, 20 minutes • first pub 1919 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-c...
Community Reviews Summary of 86 reviews
Moods
challenging 71%
inspiring 42%
hopeful 28%
reflective 28%
relaxing 14%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
15 hours, 20 minutes • first pub 1919 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-c...
Community Reviews Summary of 86 reviews
Moods
challenging 71%
inspiring 42%
hopeful 28%
reflective 28%
relaxing 14%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.