Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts by Lawrence Wallace

Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts

Lawrence Wallace

120 pages • first pub 2016 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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A Practical Guide to Mental and Emotional Freedom Take action now and own this book for a limited time discount Feeling lost about how to treat disturbing intrusive thoughts? You're not alone This book contains brilliant advice from a former suffe...

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