Change Your Mind, Change Your Body: Feeling Good about Your Body and Self After 40 by Ann Kearney-Cooke

Change Your Mind, Change Your Body: Feeling Good about Your Body and Self After 40

Ann Kearney-Cooke

268 pages • missing pub info (view editions)

nonfiction health psychology self help informative inspiring medium-paced
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The rest of your life lies ahead of you. Do you want to spend it fighting your body and worrying about things you can't change? Or do you want to live your life to its fullest by combining age, experience, and creativity to develop a new vision fo...

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