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210 pages • first pub 2016 (view editions)
ISBN/UID: 9781623158071
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints beco...
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Content Warnings
210 pages • first pub 2016 (view editions)
ISBN/UID: 9781623158071
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints beco...
Community Reviews
Content Warnings