Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole, Elyse Resch

Intuitive Eating: A Revolutionary Anti-Diet Approach

Evelyn Tribole, Elyse Resch

368 pages first pub 1995 (editions)

nonfiction health self help emotional slow-paced
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Description

Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive...

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