My Therapist Told Me to Journal: A Creative Mental Health Workbook by Holly Chisholm

My Therapist Told Me to Journal: A Creative Mental Health Workbook

Holly Chisholm

176 pages missing pub info (view editions)

nonfiction self help
Powered by AI (Beta)
Loading...

Description

Write that sh*t down Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises--oh, and a whole page of STIC...

Read more

Community Reviews

Loading...

Content Warnings

Loading...