The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family by Dean Ornish, Dean Ornish
The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family
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Dean Ornish, Dean Ornish
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The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

Dean Ornish, Dean Ornish

557 pages • first pub 2007 (view editions)

nonfiction health informative medium-paced
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The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new pr...

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