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The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy by Deborah A. Lee, Deborah A. Lee, Sophie James

The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy

Deborah A. Lee, Deborah A. Lee, Sophie James

272 pages first pub 2012 (view editions)

nonfiction psychology informative medium-paced
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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or deat...

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