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Strength and Conditioning for Judo by Andy Burns, Mike Callan

Strength and Conditioning for Judo

Andy Burns, Mike Callan

160 pages missing pub info (editions)

nonfiction art sports medium-paced
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Description

Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills, and the second largest participation sport in the world. Strength and conditioning are prerequisites for an aspiring judoka, and this book is essential r...

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