Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul by Edith R. Brotman

Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul

Edith R. Brotman

191 pages • first pub 2014 (editions)

nonfiction religion self help informative inspiring medium-paced
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Description

A clear and easy-to-use introduction to Mussar Yoga-a blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exercise is accompanied by step-by-step instructions, h...

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