You need to sign in or sign up before continuing.

The Flexible Body: Move Better Anywhere, Anytime in 10 Minutes a Day by Roger Frampton

The Flexible Body: Move Better Anywhere, Anytime in 10 Minutes a Day

Roger Frampton

160 pages missing pub info (view editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Start unlocking your body's full potential with the help of model, fitness expert, and trainer to the stars Roger Frampton . . . in just 10 minutes a day Retrain your body to move like it once could Beginning with a basic squat, The Flexible B...

Read more

Community Reviews

Loading...

Content Warnings

Loading...