The Habit Revolution: Simple Steps to Rewire Your Brain for Powerful Habit Change by Gina Cleo
The Habit Revolution: Simple Steps to Rewire Your Brain for Powerful Habit Change
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Gina Cleo
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The Habit Revolution: Simple Steps to Rewire Your Brain for Powerful Habit Change

Gina Cleo

304 pages • first pub 2024 (editions)

nonfiction psychology self help
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Description

Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one and you fell off the wagon; if you've been in ...

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