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Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness by Patrick McKeown, Konstantin Buteyko

Anxiety Free: Stop Worrying and Quieten Your Mind - Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown, Konstantin Buteyko

214 pages • first pub 2010 (editions)

nonfiction health self help informative medium-paced
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Anxiety Free: Stop worrying and quieten your mind- Featuring the Buteyko Breathing Method and Mindfulness by Patrick McKeown, Patrick McKeown
Anxiety Free: Stop worrying and quieten your mind- Featuring the Buteyko Breathing Method and Mindfulness
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Patrick McKeown, Patrick McKeown

Anxiety Free: Stop worrying and quieten your mind- Featuring the Buteyko Breathing Method and Mindfulness

Patrick McKeown, Patrick McKeown

240 pages • first pub 2010 (editions)

nonfiction health self help informative medium-paced