How Not to Be Afraid: Seven Ways to Live When Everything Seems Terrifying by Gareth Higgins

How Not to Be Afraid: Seven Ways to Live When Everything Seems Terrifying

Gareth Higgins

256 pages missing pub info (editions)

nonfiction religion self help challenging informative reflective medium-paced
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The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of certainty, you are not alone. Yet the power of the fear we feel depends on the story we tell about fear. Fight, flee, or freeze: ar...

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