The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step by Heather Mayer Irvine, David Willey

The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

Heather Mayer Irvine, David Willey

288 pages • first pub 2018 (editions)

nonfiction informative inspiring medium-paced
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150 delicious meatless recipes packed with performance-boosting nutrientsAs a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch me...

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