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144 pages • first pub 2015 (editions)
ISBN/UID: 9781612434322
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 17 March 2015
Description
A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like wa...
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144 pages • first pub 2015 (editions)
ISBN/UID: 9781612434322
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 17 March 2015
Description
A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like wa...