Mindful Learning: Reduce stress and improve brain performance for effective learning by Richard Chambers, Craig Hassed

Mindful Learning: Reduce stress and improve brain performance for effective learning

Richard Chambers, Craig Hassed

260 pages • missing pub info (editions)

nonfiction education psychology informative medium-paced
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Description

Mindfulness is increasingly being used in educational environments as a proven way to help students:• learn more effectively• enhance their physical and emotional health, and• deal with study and exam-related demands.Written by two leading experts...

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