Big Yoga for Less Stress: A Simple Guide to Reducing Everyday Anxiety by Meera Patricia Kerr

Big Yoga for Less Stress: A Simple Guide to Reducing Everyday Anxiety

Meera Patricia Kerr

176 pages missing pub info (editions)

nonfiction health informative medium-paced
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Whether it's relationships, work, politics, or life in general, we seem to be surrounded by things and people that give us stress. We wake up with it, carry it around with us, and even take it to bed. We know we're stressed because we experience t...

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