Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices by Richard Miller, Richard Miller
Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices

Richard Miller, Richard Miller

Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices

Richard Miller, Richard Miller

130 pages first pub 2005 (view editions)

nonfiction health informative reflective slow-paced
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Description

One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richa...

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