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68 pages • first pub 2019 (editions)
ISBN/UID: 9781611806489
Format: Not specified
Language: English
Publisher: Shambhala
Publication date: 05 February 2019
Description
Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and...
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68 pages • first pub 2019 (editions)
ISBN/UID: 9781611806489
Format: Not specified
Language: English
Publisher: Shambhala
Publication date: 05 February 2019
Description
Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes ninety poses (the series plus each pose in Surya Namaskara A and...
Community Reviews
Content Warnings