Take a photo of a barcode or cover
208 pages • first pub 2013 (view editions)
ISBN/UID: 9781937716370
Format: Digital
Language: English
Publisher: VeloPress
Edition Pub Date: 01 April 2013
Description
Fraioli covers all of running's most important topics: dynamic warm-up exercises, smart and realistic workouts, healthy sports nutrition and hydration guidelines, tips for quick and complete recovery, strength training and crosstraining, advice to...
Community Reviews
Content Warnings
208 pages • first pub 2013 (view editions)
ISBN/UID: 9781937716370
Format: Digital
Language: English
Publisher: VeloPress
Edition Pub Date: 01 April 2013
Description
Fraioli covers all of running's most important topics: dynamic warm-up exercises, smart and realistic workouts, healthy sports nutrition and hydration guidelines, tips for quick and complete recovery, strength training and crosstraining, advice to...