How You Feel Is Up To You: The Power of Emotional Choice by Gary D. McKay, Don C. Dinkmeyer Jr.

How You Feel Is Up To You: The Power of Emotional Choice

Gary D. McKay, Don C. Dinkmeyer Jr.

272 pages first pub 1994 (editions)

psychology self help informative inspiring medium-paced
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Put “the power of emotional choice” to work for you. Learn to take responsibility for your emotions, enhance your awareness of feelings, and manage anger, anxiety, depression, guilt and stress. You can turn your feelings from liabilities (“I'm a v...

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