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46 pages • missing pub info (editions)
ISBN/UID: 9781724061256
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 27 September 2018
Description
Are you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know how to break free?Unlike other books which simply gives you a bunch of theories, this guide will show you simple 10-minute mindfulness exercises yo...
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46 pages • missing pub info (editions)
ISBN/UID: 9781724061256
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 27 September 2018
Description
Are you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know how to break free?Unlike other books which simply gives you a bunch of theories, this guide will show you simple 10-minute mindfulness exercises yo...
Community Reviews
Content Warnings