The Art & Science of Meditation: How to Deepen and Personalize Your Practice by Lisa Erickson

The Art & Science of Meditation: How to Deepen and Personalize Your Practice

Lisa Erickson

264 pages first pub 2020 (editions)

informative reflective slow-paced
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Take your meditation practice to the next level with this marvelous book on overcoming challenges, enhancing your spirituality, and integrating meditation techniques into your daily life. The Art & Science of Meditation is your ideal resource ...

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