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1 hour, 15 minutes • missing pub info (editions)
ISBN/UID: 9781591791904
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 August 2004
nonfiction
self help
informative
medium-paced
Description
Includes de-stressing techniques such as deep mind-body relaxation, the inner wisdom dialogue, and the "worry warrior" technique for converting fear and worry into positive energy.
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Content Warnings
1 hour, 15 minutes • missing pub info (editions)
ISBN/UID: 9781591791904
Format: Audio
Language: English
Publisher: Sounds True
Publication date: 01 August 2004
nonfiction
self help
informative
medium-paced
Description
Includes de-stressing techniques such as deep mind-body relaxation, the inner wisdom dialogue, and the "worry warrior" technique for converting fear and worry into positive energy.
Community Reviews
Content Warnings