Cognitive Behavioral Therapy: Easy Techniques to Overcome Anxiety, Depression and Anger using CBT for Retraining Your Brain. Declutter Your Mind fro by Claire Watts

Cognitive Behavioral Therapy: Easy Techniques to Overcome Anxiety, Depression and Anger using CBT for Retraining Your Brain. Declutter Your Mind fro

Claire Watts

144 pages • missing pub info (editions)

nonfiction psychology self help medium-paced
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Do you think anxiety and negativity overtook your life? Do you want to erase negative thoughts and start enjoying life as a new, relaxed individual? Do you want to be in control of your life and have the energy to live life to the full?Cognitive B...

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