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Cognitive Behavioral Therapy: Easy Techniques to Overcome Anxiety, Depression and Anger using CBT for Retraining Your Brain. Declutter Your Mind fro by Claire Watts

Cognitive Behavioral Therapy: Easy Techniques to Overcome Anxiety, Depression and Anger using CBT for Retraining Your Brain. Declutter Your Mind fro

Claire Watts

144 pages missing pub info (editions)

nonfiction psychology self help medium-paced
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Do you think anxiety and negativity overtook your life? Do you want to erase negative thoughts and start enjoying life as a new, relaxed individual? Do you want to be in control of your life and have the energy to live life to the full?Cognitive B...

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