Asmr: The Sleep Revolution by Benjamin Nicholls

Asmr: The Sleep Revolution

Benjamin Nicholls

190 pages first pub 2017 (editions)

nonfiction challenging informative medium-paced
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ASMR: The Sleep Revolution explains the 'tingly feeling' sending you to sleep. Insomnia to stress, people who experience the scalp tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, usheri...

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