The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence by Scott M. Shannon, Jennifer Shannon, Doug Shannon

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

Scott M. Shannon, Jennifer Shannon, Doug Shannon

136 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the wa...

Read more

Community Reviews

Loading...

Content Warnings

Loading...