A Week in the Zone by Barry Sears, Deborah Kotz

A Week in the Zone

Barry Sears, Deborah Kotz

256 pages first pub 2000 (editions)

nonfiction health informative slow-paced
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A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug avai...

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