10-Minute Home Workouts for Seniors by Brian Hardy
10-Minute Home Workouts for Seniors

Brian Hardy

10-Minute Home Workouts for Seniors

10-Minute Workouts for Seniors #2

Brian Hardy

160 pages first pub 2023 (editions) user-added

nonfiction health
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Description

Are everyday tasks becoming increasingly difficult to do? Is your balance, mobility, and strength not what it used to be? Is back pain becoming more frequent? If so, you’ve come to the right place. What you need is a simple effective, and practica...

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