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272 pages • first pub 2017 (view editions)
ISBN/UID: 9781472929877
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 02 May 2017
Description
The Stretching Bible will help anyone gain mobility, improve sporting performance, and prevent common muscular injuries. A highly practical title, it clearly explains the science, benefits and 'dos and don'ts' of stretching followed by a range of ...
Community Reviews
Content Warnings
272 pages • first pub 2017 (view editions)
ISBN/UID: 9781472929877
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 02 May 2017
Description
The Stretching Bible will help anyone gain mobility, improve sporting performance, and prevent common muscular injuries. A highly practical title, it clearly explains the science, benefits and 'dos and don'ts' of stretching followed by a range of ...
Community Reviews
Content Warnings