Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame by Beverly Engel

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Beverly Engel

missing duration info Add in missing duration information first pub 2006 (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

In Healing Your Emotional Self, Beverly Engel offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emoti...

Read more

Community Reviews Summary of 46 reviews

Moods

informative 100%
emotional 66%
hopeful 66%
inspiring 66%
lighthearted 33%
reflective 33%

Pace

slow 66%
medium 33%

Average rating

3.57

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.