Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame by Beverly Engel

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Beverly Engel

8 hours, 51 minutes • first pub 2006 (view editions)

nonfiction psychology self help informative medium-paced
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Description

In Healing Your Emotional Self, Beverly Engel offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emoti...

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