Fit to Be Well (Revised) by Alton L. Thygerson, Karl L. Larson

Fit to Be Well (Revised)

Alton L. Thygerson, Karl L. Larson

311 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Focusing on simple, workable approaches for being healthy and fit, Fit to be Well offers a comprehensive look at wellness. The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors. Spec...

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