Scan barcode
160 pages • first pub 1990 (editions)
ISBN/UID: 9780948006449
Format: Hardcover
Language: English
Publisher: Tharpa Publications
Publication date: 01 June 1990
Description
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, ...
Community Reviews
Content Warnings
160 pages • first pub 1990 (editions)
ISBN/UID: 9780948006449
Format: Hardcover
Language: English
Publisher: Tharpa Publications
Publication date: 01 June 1990
Description
This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditations, ...
Community Reviews
Content Warnings