Hooping: A Revolutionary Fitness Program by Ariane Conrad, Christabel Zamor

Hooping: A Revolutionary Fitness Program

Ariane Conrad, Christabel Zamor

210 pages first pub 2009 (editions)

nonfiction health reference informative medium-paced
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Imagine an exercise that works every major and minor muscle group, burns 600 calories an hour, builds balance and flexibility, requires no investment beyond $25 to $35, and makes you feel exuberant, delightful, sassy, and sexy. And is so much more...

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